No matter the fitness level, there is something for everyone. Be in a community that allows you to explore your boundaries and have fun while doing so. Life is serious enough, learn to let go a little.
Namaste For One More
Namaste For One More has been taught at your favorite local brewery, Intracoastal Brewing Company since Jan 2014. Join us every Sunday at 10 for yoga and 11:30 for yoga and a pint.
Intra Run Club
Intra Run Club started in Nov 2015. We start our 1 mile or 3 mile route at Intracoastal Brewing Company. We run/jog/walk over the Eau Gallie Causeway and make it back to enjoy a tasty beverage together.